Eat More Garlic

National Academy of Science researchers have discovered a specific correlation between garlic consumption and the body’s natural production of hydrogen sulfide, which act as an antioxidant, relaxes blood vessels and increases blood flow. The NYTimes reports this here.

And read the comments below the article, where you’ll find some mighty interesting ways people have devised to ingest large amounts of raw garlic.

This fall, for the first time, we planted garlic in the garden beds. We’re looking forward to those bulbs next year, but likely won’t be spreading slices on toast with peanut butter.

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